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boxing classes

Posted by pliggadmin 1 hour 44 minutes ago (
COUNTER PUNCH BOXING- Counter with a Hook This combination involves a step back and a left hook as a counter punch. You can step back from the right hand and then catch them with a left uppercut. You can start this combination off with a simple one-two. If your opponent sees you throw a right hand last they may just copy that and throw their own right hand. This is where you step back and catch them with a left hook followed by a right hand. You can practice this combination shadowboxing, hitting the punching bag, sparring and fighting.
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Posted by pliggadmin 4 hours ago (
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